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Primary Health Care: Health Promotion / LiveWell with Chronic Pain

Provided by: Saskatchewan Health Authority: Regina Qu'Appelle Health Region

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Service Description

Provides interactive workshops to help individuals with chronic pain take charge of their life and find practical ways to manage chronic pain.

  • Groups of 10-16 people meet for two and a half hours a week for six weeks.
  • For adults of any age who have chronic pain, including (but not limited to):
    • Musculoskeletal pain
    • Fibromyalgia
    • Whiplash injury
    • Chronic pelvic pain
    • Post-surgical pain lasting longer than 6 months
    • Neuropathic pain
    • Neuralgias
    • Post stroke or central pain
    • Persistent headache
    • Crohn’s disease
    • Irritable bowel syndrome
    • severe muscular pain due to conditions such as multiple sclerosis.


  • Receive information on how to manage symptoms and medication, work with your healthcare providers, set weekly goals, problem-solve effectively, improve communication, cope with stress, handle difficult emotions, eat well, and exercise safely.
  • Set their own goals and make a step-by-step plan to improve their health and quality of life.
  • Receive a Living a Healthy Life with Chronic Conditions textbook and a Chronic Pain Self-Management workshop book.

Workshops are alsp available in rural locations – contact for details.


Individuals and/or their caregivers who have chronic pain.

Application Process

To register call 306-766-7370 or <a href="" target="blank"email.


No cost.

Business Line: 306-766-7200

Hours of Operation

Group dates and times vary based on enrolment - contact for information.

Service Website




Coverage Area

Regina Qu'Appelle Health Region

Languages Offered


Regina: South Leisure Centre


170 Sunset Drive
Regina SK  S4S 2S3

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Location Info

Hours of Operation

Call for upcoming workshop dates and times.

Hotline: 8-1-1

HealthLine: 24/7 Professional health advice or mental health support.

Business Line: 306-766-7370



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