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Primary Health Care: Health Promotion / LiveWell with Chronic Pain

Provided by: Saskatchewan Health Authority: Regina Qu'Appelle Health Region

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Service Description

Provides interactive workshops to help individuals with chronic pain take charge of their life and find practical ways to manage chronic pain.

  • Groups of 10-16 people meet for two and a half hours a week for six weeks.
  • For adults of any age who have chronic pain, including (but not limited to):
    • Musculoskeletal pain
    • Fibromyalgia
    • Whiplash injury
    • Chronic pelvic pain
    • Post-surgical pain lasting longer than 6 months
    • Neuropathic pain
    • Neuralgias
    • Post stroke or central pain
    • Persistent headache
    • Crohn’s disease
    • Irritable bowel syndrome
    • severe muscular pain due to conditions such as multiple sclerosis.

Participants:

  • Receive information on how to manage symptoms and medication, work with your healthcare providers, set weekly goals, problem-solve effectively, improve communication, cope with stress, handle difficult emotions, eat well, and exercise safely.
  • Set their own goals and make a step-by-step plan to improve their health and quality of life.
  • Receive a Living a Healthy Life with Chronic Conditions textbook and a Chronic Pain Self-Management workshop book.

Workshops are alsp available in rural locations – contact for details.

Eligibility

Individuals and/or their caregivers who have chronic pain.

Application Process

To register call 306-766-7370 or <a href="mailto:healthpromotionrqhr@rqhealth.ca" target="blank"email.

Fees

No cost.

Business Line: 306-766-7200

Hours of Operation

Group dates and times vary based on enrolment - contact for information.

Service Website

www.rqhealth.ca/department/health-promotion/livewell-with-chronic-pain-and-livewell-with-chronic-conditions-programs

Facebook

www.facebook.com/SaskHealthAuthority/

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twitter.com/SaskHealth

Email

healthpromotionrqhr@rqhealth.ca

Coverage Area

Regina Qu'Appelle Health Region

Languages Offered

English

Regina: mâmawêyatitân centre

Address

3355 6th Avenue
Regina SK  S4T 3H7

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Location Info

Hours of Operation

Call for upcoming workshop dates and times.

Hotline: 8-1-1

HealthLine: 24/7Professional health advice or mental health support.

Business Line: 306-766-7370

Website

www.rqhealth.ca/department/health-promotion/livewell-with-chronic-pain-and-livewell-with-chronic-conditions-programs

Email

healthpromotionRQHR@rqhealth.ca

211 Saskatchewan strives to make sure information is correct. However, there are often changes to community services, which means inaccuracies may be possible. The information presented by 211 Saskatchewan may be subject to change.

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