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Primary Health Care: Living Your Best Weight

Provided by: Saskatchewan Health Authority: Cypress Health Region

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Service Description

Program for adults interested in managing their weight and improving their overall health and well-being.

  • Session 1 – topics include factors that affect weight, weight and health, your eating competence and creating awareness
  • Session 2 – topics include mindless eating, managing your environment, exercise and active living, and goal setting
  • Session 3 – topics include nutrients for health, meal planning, balanced meals and snacks, and label reading.


Adults interested in managing their weight and improving their overall health and well-being.

Application Process

Call Health Educator at 306-778-5445 or email for more information.


No cost.

Toll-Free: 1-877-401-8071

Primary Health Care Department

Hotline: 8-1-1


Business Line: 306-778-5118

Primary Health Care Department

Hours of Operation

Swift Current - Mondays 6:30 - 8:30 pm
Visit website for upcoming dates.

Service Website




Coverage Area

Cypress Health Region

Languages Offered


Swift Current: Cypress Regional Hospital


2004 Saskatchewan Drive
Swift Current SK  S9H 5M8

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Location Info

Hours of Operation

Emergency 24/7 hours
Out-Patient Laboratory Services:
Monday - Friday 8:00 am - 2:00 pm

Toll-Free: 1-888-461-7443

Cypress Health Region Information Line

Hotline: 8-1-1

HealthLine: 24/7Professional health advice or mental health support.

Business Line: 306-778-9400



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