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Service Description

Offers programs and services to guide women in reconnecting with their cultural and traditional lifestyle, work on barriers through discussion, as well as do activities that are shaped and dedicated to the women who participate in self-care. Offers individual counselling, classroom and group support and opportunities to speak with Elders. Areas of topics include:

  • Sacred Fire
  • Smudging
  • Sweat Lodge
  • Cultural activities and protocols
  • Seven Sacred Teachings
  • Healing Ceremonies
  • Picking Medicine
  • Addictions
  • Co-dependency
  • Triggers and Coping Skills
  • Communication
  • Mental Health
  • Stress
  • Building Self-Esteem
  • Cooking
  • Crafts
  • Individual Counselling
  • Opportunity to spend time with an Elder
  • and many more.


Urban Indigenous women residing in Regina.

Application Process

Contact for information.



Fax: 306-525-9685

Business Line: 306-525-9682

Hours of Operation

Monday - Friday
9:00 am - 5:00 pm

Service Website



Coverage Area


Languages Offered


Prairie Spirit Connections


809 Victoria Avenue
Regina SK  S4N 0R5

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Location Info

Hours of Operation

Monday - Thursday
9:00 am - 4:00 pm


Wheelchair access - front or side or back doors.

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