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Anxiety Tools and Resources

Provided by: Anxiety Canada

View information about this organization

Service Description

Visit the website to access resources and tools related to anxiety, including:

  • Anxiety in Adults
  • Anxiety in Youth
  • Anxiety in Children
  • MindShift™ CBT App
    • Learn to relax and take charge of your anxiety
    • Based on cognitive behaviour therapy (CBT), a treatment for anxiety and depresstion
  • My Anxiety Plan (MAP) for Children/Teens and for Adults
    • A resource of simple, step-by-step instructions on how to deal with symptoms related to specific anxiety disorders and general strategies, such as how to get a good night’s sleep or how to deal with uncertainty in your daily life.
  • Video and audio resources
  • Latest news
  • And more.

Business Line: 604-620-0744

Service Website




Coverage Area

Saskatchewan, Canada

Languages Offered

French, English

Anxiety Canada


400 - 601 West Broadway
Vancouver BC  V5Z 4C2

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Mailing Address

400 - 601 West Broadway
Vancouver BC  V5Z 4C2

Location Info

211 Saskatchewan strives to make sure information is correct. However, there are often changes to community services, which means inaccuracies may be possible. The information presented by 211 Saskatchewan may be subject to change.

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