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Service Description

A free seven week mental wellness program for youth ages 18 – 30 years old who experience symptoms of mild to moderate anxiety or stress. Participants learn evidence based skills for managing anxiety from trained mental health professionals. Participants receive a free:

  • book,
  • workbook, 
  • YMCA membership for up to 14 weeks.

Eligibility

Youth, ages 18 - 30 years old, who experience symptoms of mild to moderate anxiety or stress.

Application Process

Referral form available to complete online.

Fees

No cost.

Business Line: 306-652-7515

Service Website

ymcasaskatoon.org/mental-health-wellness/

Email

mhw@ymcasaskatoon.org

Coverage Area

Saskatoon, SK

Languages Offered

English

YMCA of Saskatoon

Address

25 22nd Street East
Saskatoon SK  S7K 0C7

Get Directions

Location Info

Hours of Operation

Monday - Friday, 5:30 am - 10:00 pm
Saturday and Sunday, 7:00 am - 7:00 pm.
Closed statutory holidays.

211 Saskatchewan strives to make sure information is correct. However, there are often changes to community services, which means inaccuracies may be possible. The information presented by 211 Saskatchewan may be subject to change.

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