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Service Description

Offers a group for children and youth who are experiencing varying levels of anxiety, and who are struggling in their day to day lives. Helps facilitate positive peer to peer relationships, identify the symptoms of their anxiety, and provides coping strategies required to address them. Also help foster better communication between students and their parents, siblings, peers, teachers, counsellors, coaches or whoever is present in their lives. Topics discussed include:

  • The Cycle of Anxiety (Anxiety and Avoidance)
  • Anxiety and School (Peers, tests, presentations, etc.)
  • Self Esteem and Anxiety
  • Social Media and Anxiety
  • Anxiety and Body Image
  • Anxiety and Creativity
  • Inner Critic (Negative Self-Talk)
  • Anxiety and Boundaries.


Offered at different schools throughout the city. If you or your child attends one of the schools where programs are offered, you may be able to join. In-school groups available for grades 7 to 12 throughout the city and surrounding rural areas at various Elementary and High schools. Contact for details.

Application Process

Contact to register.


Free for youth in grades 7 - 12.

Business Line: 306-244-7773

Hours of Operation

Contact or visit the website for upcoming dates.

Service Website




Coverage Area


Languages Offered


Various Locations


Saskatoon SK

Get Directions

Programs are offered at different agencies in Saskatoon - contact for details.

Location Info

Hours of Operation

Contact or visit the website for upcoming dates.

Business Line: 306-244-7773


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