ADHD Coaching

ADHD coaches provide support for some of the day-to-day struggles that individuals with ADHD regularly encounter by helping clients to implement structures and routines to address their challenges

Ideal for:

• individuals seeking practical strategies and support to meet daily demands
  

Who Would Benefit from ADHD Coaching:

• Adults
  • challenges – difficulty with time management, organization, prioritizing tasks, and maintaining focus on long-term goals
  • coaching focus – practical strategies for managing daily tasks, setting realistic goals, and creating effective systems for organization and time management
• Adolescents
  • challenges – struggling with academic performance, completing assignments on time, and staying focused during classes
  • coaching focus – techniques for breaking down assignments into manageable tasks, and creating structured study schedules
• Parents of Children
  • challenges – managing their child’s behavior, creating a supportive home environment, and ensuring their child stays on track with schoolwork
  • coaching focus – parenting techniques and tools for creating a structured and supportive home environment
• Professionals
  • challenges – balancing work responsibilities, meeting deadlines, and managing workplace relationships
  • coaching focus – strategies for managing workplace tasks, improving communication with colleagues, and setting professional goals