Counselling Services

Provides general counselling for individuals, couples, families, children, and teens in need of mental health support. Counselling services focus on:

• parenting development and skills training related to children and youth
• anxiety and depression
• eating disorders
• hoarding behavior
• grief and bereavement
• workplace and personal stress
• addictions
• anger and aggression
• trauma and more.

Service provider for Employee Assistance and Family Programs (EFAPs). N.I.H.B approved for First Nations People. On-site critical incident stress management (CISM).

Therapies include:

• Cross Cultural Psychotherapy
• Exposure Therapy for Anxiety
• Prolonged Exposure (PE) Therapy for Post-Traumatic Stress
• Eye Movement Desensitization and Reprocessing (EMDR)
• Somatic Experiencing (SE)
• Mindfulness
• Family Therapy and Therapeutic Play
• Cognitive Behavioural Therapy (CBT)
• Trauma Focused Cognitive Behavioural Treatment (TF-CBT)
• Relationship Therapy and / or Couples Therapy

See website for additional information.