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HLC Courses

Provided by: The H.O.P.E. Learning Centre

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Service Description

Offers a variety of courses (virtual & in-person) related to mental health.  Visit website for details on each.

  • Adulting 101
  • THe Art of Friendship
  • Art Therapy
  • Building Better Boundaries
  • Body Image
  • Challenging Procrastination
  • Confronting the Discomfort
  • Female Empowerment
  • Facilitation Skills Training
  • Kids and Stress
  • Life After Addictions
  • More Than Mamas
  • Recovery 101
  • Road to Recovery
  • Talk – Ask – Listen (partnership with Do More Ag)
  • Mental Health 101 Series
    • Depression
    • Anxiety
    • Bipolar Disorder
    • Borderline Personality Disorder
    • PTSD & Trauma
    • Schizophrenia (partnership with the Schizophrenia Society of Saskatchewan)
  • Anxiety & Stress 200
  • Isolation & Lone9liness
  • Positivity & Optimism
  • Self Compassion
  • Separation & Connection
  • Anger Management
  • Discovering Your Voice
  • Finding Balance
  • Grief and Loss
  • Managing Your Inner Critic
  • S.A.D. 101
  • SelfEsteem
  • Understanding Anger
  • Understanding Fear
  • ADHD 101


Application Process

Visit website to register.



Business Line: 306-525-5601 Extension 235

Hours of Operation

Visit website for course details, upcoming dates & times.

Service Website


Coverage Area

Regina, Saskatchewan

Languages Offered


HOPE Learning Centre


2702 12th Avenue
Regina SK  S4T 1J2

Get Directions

Cassroom and commons area are open to students during our normal hours. Classroom has space for up to 18 students and has a small library and computer area in the common space for students to use.

Location Info

Hours of Operation

Monday - Thursday
8:00 am - 5:00 pm
* virtual classes held outside of classroom hours


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