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Service Description

Offers a group for children and youth (grades seven – 12) who are experiencing varying levels of anxiety, and who are struggling in their day to day lives. Helps facilitate positive peer to peer relationships, identify the symptoms of their anxiety, and provides coping strategies required to address them. Also help foster better communication between students and their parents, siblings, peers, teachers, counsellors, coaches or whoever is present in their lives. Topics discussed include:

  • The Cycle of Anxiety (Anxiety and Avoidance)
  • Anxiety and School (Peers, tests, presentations, etc.)
  • Self Esteem and Anxiety
  • Social Media and Anxiety
  • Anxiety and Body Image
  • Anxiety and Creativity
  • Inner Critic (Negative Self-Talk)
  • Anxiety and Boundaries.

Eligibility

Offered at different schools throughout the city. If you or your child attends one of the schools where programs are offered, you may be able to join. In-school groups available for grades 7 to 12 throughout the city and surrounding rural areas at various Elementary and High schools. Contact for details.

Application Process

The program is offered in varying elementary and high school locations across Saskatoon, contact your school counsellor to register or to inquire about the program.

Fees

Free for youth in grades 7 - 12.

Business Line: 306-244-7773

Hours of Operation

Contact or visit the website for upcoming dates.

Service Website

navera.org/child-youth-programs/steps-from-anxiety-to-resilience

Facebook

www.facebook.com/NaveraCommunityConnections

Instagram

www.instagram.com/naveracommunityconnections

Email

reception@navera.org

Coverage Area

Saskatoon

Languages Offered

English

Child and Youth Programs – Steps: From Anxiety to Resilience

Location Info

Hours of Operation

Contact or visit the website for upcoming dates.

Business Line: 306-244-7773

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