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Service Description

Offers FREE, low-intensity, highly accessible, virtual or telephone coaching for youth age 15 and older. Helps manage low mood, mild to moderate depression, anxiety, stress, or worry and helps build skills to improve one’s mental health. Duration of the program is approximately two to three months and a maximum of six guided sessions.

Eligibility

Youth age 15 and older.

Application Process

Contact for more information.

Fees

No fee.

Toll-Free: 1-855-873-0013

Business Line: 306-525-5601 ext.239

Hours of Operation

Call or email for more information.

Service Website

bounceback.cmha.ca/about-bounceback/

Facebook

www.facebook.com/CMHASK

X

twitter.com/CMHA_sk

Instagram

www.instagram.com/cmha_sk/

Email

bounceback@cmha.ca

Coverage Area

Saskatchewan

Languages Offered

English

CMHA Office (Saskatchewan Division)

Address

2702 - 12th Avenue
Regina SK  S4T 1J2

Get Directions

Angus Street and 12th Avenue

Location Info

Hours of Operation

Monday - Thursday 8:15 am to 5:00 pm
Friday 8:15 am - 4:30 pm

Accessibility

Wheelchair access - designated parking spaces; Wheelchair access - front or side or back doors; Wheelchair access - washrooms (at least one)

Toll-Free: 1-800-461-5483

Province-wide

Business Line: 306-525-5601

Regina Office

Website

www.sk.cmha.ca

Email

contactus@cmhask.com

211 Saskatchewan strives to make sure information is correct. However, there are often changes to community services, which means inaccuracies may be possible. The information presented by 211 Saskatchewan may be subject to change.

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