Counselling, Art Therapy, EMDR Therapy, CBT, DBT, Anger & Emotions Management

Provides mental health counselling and/or art therapy for individuals, couples and groups (on occasion) on:

• Stress
• Self-care
• Adult survivor of abuse
• Goal setting
• Issues related to incarceration
• Self-esteem and worth issues
• Anger & emotions management
• Anxiety and mood disorders
• Generational awareness
• CISM (Critical Incident Stress Management)
• Art Therapy
• Laughter Therapy
• EMDR Therapy (Eye Movement Desensitization & Reprocessing)
• Healing from the residential school experience
• Family of origin issues, grief and loss
• Approved mental health therapist with Indigenous Services Canada.

Art therapy is an option for some clients. See website for additional information.
Transportation: Close to bus routes and downtown bus terminal.