A free self-help program for recovery from addictive behaviour, operated through in-person or online groups.
- Supports individuals who have chosen to abstain, or are considering abstinence from any type of addictive behaviour (substances or activities) by teaching how to change self-defeating thinking, emotions, and actions, and to work towards long-term satisfactions and quality of life.
- Not a twelve-step program.
- Based on cognitive/behavioural methods.
211 Saskatchewan strives to make sure information is correct. However, there are often changes to community services, which means inaccuracies may be possible. The information presented by 211 Saskatchewan may be subject to change.