ADHD Coaching

Eligibility

Adults, children, youth and professionals who may or may not have ADHD.

Clients Who Would Benefit from ADHD Coaching:

- Adults -- Challenges: difficulty with time management, organization, prioritizing tasks, and maintaining focus on long-term goals; Coaching Focus: practical strategies for managing daily tasks, setting realistic goals, and creating effective systems for organization and time management.
- Adolescents -- Challenges: struggling with academic performance, completing assignments on time, and staying focused during classes; Coaching Focus: techniques for breaking down assignments into manageable tasks, and creating structured study schedules.
- Parents of Children -- Challenges: managing their child’s behavior, creating a supportive home environment, and ensuring their child stays on track with schoolwork; Coaching Focus: parenting techniques and tools for creating a structured and supportive home environment.
- Professionals -- Challenges: balancing work responsibilities, meeting deadlines, and managing workplace relationships; Coaching Focus: strategies for managing workplace tasks, improving communication with colleagues, and setting professional goals.

Coaching is not a good fit for:

- Individuals experiencing significant anxiety, depression, or other mental health issues
- Children or adolescents with severe behavioral problems at home or school
- Individuals experiencing acute distress, suicidal ideation, or other crisis situations

Fees

$65 per hour